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If you are a bully - What can you do?

if you bully others here are some things you can do.

  • understand your words or actions are hurting someone.

  • Know that it is never okay to hurt someone.

  • Realize everyone deserves repect, that differences are apart of our world.

  • Talk to a trusted adult.

Witnesses-What can you do?

If you are seeing someone getting bullied her are some things you should do.

  •  SPEAK UP

  • REACH OUT

  • BE A FRIEND!

Bullying 101

People who are being bullied-What can you do?

if you are being bullied there is alot you can do.

  • know that you do not deserve what is happening.

  • tell someone: parents, teacher, or trusted adult.

  • Know your rights: most states have laws against against bullying

  • If you are thinking about suicide or just need someone to talk to due to bullying here are recources:

  • National Suicide Hotline
    800-SUICIDE (784-2433)
    800-442-HOPE (4673)
    Twenty-four hours a day, seven days a week
    http://www.hopeline.com

  • Your Life Iowa: Bullying Support and Suicide Prevention

(855) 581-8111 (24/7) or text TALK to 85511 (4–8 PM every day)
Chat is available Mondays–Thursdays from 7:30 PM–12:00 AM
http://www.yourlifeiowa.org

What is Bullying?

  • One person or a group of people who is hurting or harming another with words or actions intentionally

  • The person being hurt has a hard time making it stop

  • The kids who are doing it are older, bigger, stronger, more popular or are in a big group.

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